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Planning Lunch For Back To School
Another summer vacation is drawing to a close as another school year starts. Studies now show that the food our kids consume isn’t just fuel to give them energy. The choices that students (or their parents) make affect concentration, behavior, and overall health too. With “childhood obesity” becoming a hot topic of conversation as it continues to affect more of our children, ...
Healthier Cookies
Now that school is back in session, many lunchboxes are back to work housing lunch and snacks for hungry kids. As they are filled with sandwiches, drinks, and accompaniments, they often also include a "treat" that is in the dessert category. Instead of packing a packaged food prepared in a factory, you can make your own. After reading the label on many of the boxes that these ...
Time to Get Out Your Lunch Box
Another summer vacation is drawing to a close as a new school year starts. My son will be entering first grade…that seems significantly more mature than kindergarten, doesn’t it? No naps, less time on the playground, and the introduction of standardized testing with little bubbles to fill in with #2 pencils. I digress... This also means longer days, a bigger appetite, and ...
